Chicken casserole, fried shrimp with leek, roasted cauliflower
Recipe: Chop the chicken into pieces and wash it, mix it with scallion, ginger, cooking wine, pepper, salt, sugar, light soy sauce and oyster sauce and marinate it for 20 minutes. Add the chicken to the right amount of cornstarch and mix it well before cooking.Heat the oil in a wok and fry the chicken in the wok for 1 minute. Remove the chicken and fry the onion and green and red pepper.Heat the oil again, add the onion, green and red pepper, garlic and stir-fry the chicken, stir well, add the light soy sauce, then put it in the casserole, add the gold and simmer for 5 minutes until fragrant.Stir-fried shrimp with Leek Ingredients & Ingredients: Leeks, shrimp, dried chilies, scallions, shredded ginger How to do it: Deep-fry the shrimp until the shell is crisp, take it out of the pot and set aside.Heat oil in a wok, add dried chilies, spring Onions and shredded ginger until fragrant. Add leeks and shrimp and stir-fry until leeks are raw.Add the right amount of salt, raw taste can be.Cauliflower ingredients & Ingredients: Cauliflower, breadcrumbs, wheat flour, soy milk, barbecue sauce, chopped parsley To make a batter, cut cauliflower into small pieces, mix wheat flour and soy milk together in a large bowl, coat cauliflower with a layer of batter, followed by a layer of bran.Preheat the oven to 190 degrees. Place the wrapped cauliflower on a baking tray, spray with olive oil, and bake in the oven for about 20 minutes or until golden and crisp.Garnish with a sprinkling of chopped fresh parsley and serve with barbecue sauce.